Intra-oral massage is direct massage on the muscles inside the mouth. I wear gloves to perform this work, and I usually combine it with massage to the face, scalp, and neck muscles related to the mouth and jaw.
Intra-oral massage can be very effective in delivering relief from TMJ syndrome, chronic headaches, and clenching in the jaw muscles. It can also create a remarkable amount of stress reduction and relaxation. You might be amazed how much tension you’re literally holding in your mouth!
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